Paprika Herb Chicken Roasted Vegetable Quinoa (Printer-Friendly)

Juicy spiced chicken with roasted vegetables and fluffy quinoa, finished with fragrant rose harissa.

# What You’ll Need:

→ Chicken

01 - 4 boneless, skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 2 teaspoons smoked paprika
04 - 1 teaspoon dried oregano
05 - 1 teaspoon dried thyme
06 - 1 garlic clove, minced
07 - 1/2 teaspoon salt
08 - 1/4 teaspoon freshly ground black pepper

→ Roasted Vegetables

09 - 1 medium zucchini, diced
10 - 1 red bell pepper, diced
11 - 1 yellow bell pepper, diced
12 - 1 small red onion, cut into wedges
13 - 2 tablespoons olive oil
14 - 1 teaspoon dried rosemary
15 - 1/2 teaspoon salt
16 - 1/4 teaspoon black pepper

→ Quinoa

17 - 1 cup quinoa, rinsed
18 - 2 cups vegetable broth
19 - 1/4 teaspoon salt

→ Dressing & Garnish

20 - 2 tablespoons rose harissa paste
21 - 2 tablespoons Greek yogurt, optional
22 - 2 tablespoons fresh parsley, chopped
23 - Lemon wedges, for serving

# How to Make It:

01 - Preheat oven to 425°F. Line a baking sheet with parchment paper. In a large bowl, toss zucchini, bell peppers, and red onion with 2 tablespoons olive oil, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Spread evenly on prepared baking sheet.
02 - Roast vegetables for 25-30 minutes, stirring halfway through, until golden and tender.
03 - In a medium bowl, combine 2 tablespoons olive oil, smoked paprika, oregano, thyme, minced garlic, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Add chicken breasts and coat evenly on all sides.
04 - Heat a large skillet over medium-high heat. Sear chicken breasts 4-5 minutes per side until golden and cooked through, reaching an internal temperature of 165°F. Set aside to rest for 5 minutes, then slice.
05 - Combine 1 cup quinoa, 2 cups vegetable broth, and 1/4 teaspoon salt in a saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
06 - Divide cooked quinoa evenly between four bowls. Top with roasted vegetables and sliced chicken breast.
07 - Drizzle each bowl with rose harissa paste. Add a dollop of Greek yogurt if desired, sprinkle with fresh parsley, and serve with lemon wedges.

# Expert Tips:

01 -
  • High in protein and naturally gluten-free for a balanced lifestyle.
  • Combines smoky paprika and savory herbs for a deep, complex flavor profile.
  • Versatile enough for a quick weeknight dinner or elegant meal prep.
  • Packed with colorful, nutrient-dense roasted vegetables.
02 -
  • Rinse the quinoa thoroughly under cold water before cooking to remove any natural bitterness.
  • Ensure the vegetables are cut into similar sizes to guarantee they roast evenly.
  • Do not crowd the skillet when searing the chicken; this helps achieve a perfectly golden-brown crust.
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